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Solutions for a better you!Challenge yourself

Kaizen Personal Training sets realistic goals for every client to achieve a better and healthier body and mind.

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Solutions for a better you!Challenge yourself

Work with a certified FST stretch therapist and have a tailored program exclusive to you.

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Welcome to Kaizen Personal Training

"Kaizen” embodies continuous small changes resulting in major improvements. We will help create your journey by guiding you through our key principles;

  • Health

  • Integrity

  • Training

  • Planning

  • Accountability

  • Execution

  • Performance

  • Results

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CONTACT KAIZEN PERSONAL TRAINING

(519) 319-9941

Personal Training Services Ontario 1304 Commissioners Road West. London. ON. N6K 1E1

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