Are you’re looking to get in the best shape of your life while working with dedicated coaches in a friendly atmosphere? At Kaizen Personal Training we’ve created a unique atmosphere for beginner to advanced trainees wanting to get stronger and empower themselves. We provide premium coaching to improve overall strength and lean body mass, decrease fat, improve range of motion, and not only prevent but rehabilitate injuries. Our programs will boost your energy and confidence for all of life’s challenges in an engaging team setting!

Joe says……

“My expectations of myself are very high, and I always aim to improve my own capabilities and enhance the services I provide.

My primary focus is now working with clients one-on-one with my own hybrid blend of resistance training, nutrition coaching and FST. I know offer Team Training Sessions for clients who wish to train with me in a group environment to enhance their fitness routine.  I am passionate about educating my clients to achieve sustainable results which leads to a better quality of life.

“You never know how strong you are until being strong is the only option you have” – Bob Marley

I look forward to working with you,

Joe Wiggell